Rehabilitation
What to expect
- Individualised programs
- App based exercise programs
- Regular monitoring
- Use of evidence based exercises
At Podium we are rehabilitation professionals who have the knowledge and experience to provide you with the latest evidence based programmes for all your rehab goals
One of the key elements to successful recovery from an injury or surgery is your rehabilitation programme. At Podium we will devise a well-structured rehab programme based on latest evidence that is specific to your injury, specific to your goals, and is progressive and regularly monitored.
We have in-depth knowledge of rehab and corrective exercises that are based on the latest science and medical research. We use an excellent rehab software to program and monitor your exercises which can be used directly on your smart devices or just printed out.
One of the key elements to successful recovery from an injury or surgery is your rehabilitation programme. At Podium we will devise a well-structured rehab programme based on the latest evidence that is specific to your injury, specific to your goals, and is progressive and regularly monitored.
We have in-depth knowledge of rehab and corrective exercises that are based on the latest science and medical research. We use an excellent rehab software to program and monitor your exercises which can be used directly on your smart devices or just printed out.